Add-Ons

Spa & Wellness Menu

 

Deep Tissue Massage
1 hour | $115

Deep tissue massage is best for giving attention to painful "trouble spots" in your body. Slow, deliberate strokes focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic - relieving chronic tension and helping with muscle injuries.

Swedish Massage
1 hour | $95

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. And it may even help after an injury.

 

Hot Stone Massage
1 hour | $125

This stone massage is incredibly relaxing. Hot stones are placed over your body and on your chakra points to invigorate and revitalize your body. The therapist also massages the body with the hot stones.

Customized Spa Time
Rates vary.

Our spa and massage services at Haley Farm Inn & Retreat Center are a wonderful way to relax sore muscles, invigorate blood flow, and feel wonderful. Contact us to customize a spa experience tailored to your needs.

 

Nutrition & Fitness with Haley

  • Yoga Class

    Haley has practiced yoga since childhood and has been teaching for over 10 years. We can customize a class to your needs - indoor or outdoor, relaxing or intense.

  • Fitness Training

    Haley has over 15 years’ experience as a certified personal trainer. Whether you’d like a private studio session catered to your personal goals or an intense bootcamp with tire flips and hill runs, we have you covered.

  • Cooking Classes & Wellness Meals

    Take part in a cooking demo with hands-on instruction. Haley holds a Masters degree in Nutritional Science and can customize a cooking demo or class for your party. Or, arrange a private wellness meal according to your preferences - Paleo, Vegetarian/Vegan, Keto/Low carb, Organic, and Farm-to-Table options available.

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All classes and retreats are led by Haley Gillespie, MS Nutrition & Health Promotion.

Ready to Indulge? Book Your Stay